What are the Properties of tomato paste produced in Africa? If you are going to buy tomato paste from reputable centers. Contact us to get a list of them.
Properties of tomato paste
- Tomato paste is a product that is obtained by removing the skin and seeds of tomatoes by concentrating tomato juice. Tomato paste is rich in nutrients, plus it has beneficial ingredients that are not found in high amounts in raw tomatoes. The properties of tomato paste mean all the positive effects that tomato paste has on human health. For example, just one tablespoon of tomato paste is a great source of antioxidants and can provide 3 to 6 percent of your daily needs for iron, potassium and B vitamins. In general, it can be said that not only the healing properties of tomato paste are not less than the healing properties of tomatoes, but in some cases even more. This article provides an overview of the nutrients in tomato paste and explains the most important properties of tomato paste.
- Calorie content and nutritional value of tomato paste
One tablespoon of tomato paste has only 13 calories and no fat. This means that tomato paste is unlikely to have much effect on weight gain and obesity. One tablespoon of tomato paste produces 244 units of vitamin A, so one of the properties of tomato paste is its positive effect on eye health, reproduction and fetal growth. Although the amount of vitamin C in tomato paste is less than fresh tomatoes, but still a tablespoon of it contains 3.5 mg of vitamin C, which can have a positive effect on the human immune system.
- Tomato paste is also a source of vitamin K and several types of B vitamins. Each tablespoon of tomato paste contains 5 mg of iron, so one of the most important properties of tomato paste is its amazing effect on the function of red blood cells. One tablespoon of tomato paste also contains 162 mg of potassium, which can be very effective in regulating the amount of water and minerals in the body.
- Tomato paste is anti-cancer
Raw tomatoes are rich in antioxidants, and fortunately the process of making tomato paste increases some of the antioxidants in the paste. Free radicals in the human body that cause disease and accelerate the aging process are destroyed by antioxidants. A study published in the Journal of Agriculture and Food Chemistry in May 2002 found that the production of a hot tomato process increases the activity of antioxidants, especially a special type called lycopene. Lycopene can neutralize oxygen free radicals, and therefore one of the most important properties of tomato paste is its very positive effect in preventing aging and cancer. The effect of tomatoes on the prostate is almost a proven topic in the scientific community, but more recent research shows the amazing effects of tomato paste in preventing prostate cancer.
Buy tomato paste produced in Africa
If you are going to buy tomato paste produced in Africa. It is better to pay attention to important points first. First, there are many manufacturers in this field. Not all of them have a quality product. And for this reason, you should be careful not to buy a low quality product. Second, there are different prices in the market. The more appropriate price is cheaper for you. Therefore, you should buy from reputable centers. We will introduce these centers to you.