Do you know the Recipe for tomato paste soup with organic vegetables in Africa? In this article, we will mention the best and easiest way to prepare this delicious and colorful food. Also, join us to get acquainted with the most reputable tomato paste sales center.
Advantages of using tomato paste
Every food has a property that causes it. Put it in your food basket. Tomato is one of these products that even has several unique properties. First of all, what is tomato paste and how is it prepared? We will give a brief explanation. And then we will tell you about the benefits of using this delicious condiment:
Tomato paste is a concentrated form of tomato, whose skin and seeds are separated and smoothed. Long cooking hours reduce excess moisture. To thicken the tomatoes into a paste. And it is sold in different forms, whether in cans or glass packages. And has a tomato flavor and aroma. Tomato paste is a source of several nutrients and nutrients. Which is not available in raw tomatoes, and this makes tomato paste a healthy and useful substance.
Whether you are a cook or not, tomato paste is a popular ingredient that you like to have in your kitchen cabinets. Its nutritional value is similar to fresh tomatoes, because it is a concentrated tomato. Just one tablespoon of tomato paste is a good source of antioxidants and has 3 to 6 percent of your daily requirement of iron, potassium and B vitamins.
Recipe for tomato paste soup with vegetables
Well, in this section, for dear ladies, we will first explain about tomato soup and the history of cooking this food. And then for those who are interested, we will mention the preparation order in full and in detail:
Tomato paste soup is one of the most popular soups in the world. Although this soup is apparently very simple and its preparation is not very complicated, but there are many chefs in the world to prepare tomato soup.
Many cooks soften and puree tomatoes. And then he cooks soup with it while many people use pieces of crushed tomatoes. Feel under the teeth when eating tomato soup.
Many people like it with croutons (small pieces of toast). And many add sour cream to it. Some people like it hot, while others prefer cold tomato soup.
This soup is one of the nostalgic dishes of Poland and America. And in India it also has fierce fans. However, it is not clear who made this soup for the first time and where. But the oldest reference is to the way tomato soup is made. In one of the cookbooks, Maria Parleva is a famous nineteenth-century American chef.
The Spaniards also have their own tomato soup. It is called Gazpacho and has its roots in Andalusia (southern Spain). Gaspacho is one of the traditional dishes of Spain and its neighboring country, Portugal. And it is mostly consumed cold, which is probably why it is mostly cooked and prepared in summer.
Ingredients for 4 people:
Tomato juice, 4 cups
1 medium grated onion
3 tablespoons parsley
Tomato paste 2 tbsp
1 tablespoon flour
2 tablespoons oil
Steps of preparing tomato soup:
First, pour the oil into a bowl to heat slightly. And fry the onion in it carefully. Gradually add the flour and tomato paste and cook for 1 to 2 minutes with the onions.
Step 2 Then add the tomato juice with a little salt. Increase the flame intensity to bring the contents of the pan to a boil.
Step 3 After the contents of the pan have boiled, lower the flame. Close the pot and give it 30 minutes to cook. Your tomato soup is ready. Pour it into a bowl and decorate with a little parsley.
Selling Organic Tomato Paste in Africa
Organic tomato paste has received special attention today. Especially in African countries where the consumption of these products is increasing every day. If you need paste to prepare a variety of foods such as tomato soup, it is better to go to reputable sales centers. And prepare and use its organic type.